My Favorite Tips for Traveling With Food Allergies
School is out and the seasons are changing. It’s time to start traveling! Traveling is all about the experience. Ideally, we want that experience to bring lots of joy and excitement. However ...
School is out and the seasons are changing. It’s time to start traveling! Traveling is all about the experience. Ideally, we want that experience to bring lots of joy and excitement. However ...
Spirituality comes in many forms – but not to me. At least, it didn’t used to. Growing up, I was raised in an ultra-religious, ultra-Christian area ....
I’ve found myself thinking of the future a lot. That’s a change of pace for me because I am often consumed by the present
I understand the unique challenges women face when it comes to managing pain. From menstrual cramps to chronic conditions, pain can manifest in various forms.
Your intestinal tract is teeming with bacteria that coexist as a community. Problems arise when that balanced environment is upset by an excess of...
Chronic pain often involves nociplastic pain, a type of pain that arises from abnormal pain processing in the brain and nerves. The nerves get confused and alert the brain you are injured, even if...