Сблъскахте ли се " челно " с коронавируса? - Тема 2

Instructions from

Covid/flu/rsv
General:
Stay home/isolate yourself.
Continue good hand washing, wear mask when near family member.
Observe social distancing (6 ft apart)
Rest. Sleep (6-8hrs of sleep). Deep breathing/yoga exercises.
Drink plenty of fluids (at least 8 cups of water/fluids a day)
Consider supplements to boost immune system: Vitamin C 500-1000mg a day; Zinc, Vitamin D3
For Fever:
-Acetaminophen 650 mg every 4-6 hrs as needed. If with liver dysfunction history maximum daily limit is 2000mg/day, otherwise 4000 mg/day limit
May use Ibuprofen 400-600mg every 6-8 hours as needed for comfort
For body aches and pain:
-Acetaminophen or topical pain reliever (Bengay, IcyHOt, Lidocaine gel)
For Sore throat: -Supportive care:
Salt water gargles, tea with honey, or teaspoon of honey as needed Chloraseptic spray, lozenges (with zinc or echinacea), Vitamin C Drink plenty of fluids and stay adequately hydrated.
For Cough:
-OTC cough medicine: Delsym or Mucinex, Robitussin -Supportive Care:
Good hand washing is one of the best way to control the spread of germs.
Run a cool mist vaporizer in your room and clean the vaporizer daily.
Sit in a steamy bathroom for about 20 min. when having difficulty breathing to help with cough or congestion.
To decrease inflammation, use the 4 H's. Hydration: drink plenty of fluids. Humidity: use a humidifier at night. Honey: take 2-3 teaspoons a day. Heat: drink a warm cup of tea or broth to sooth a sore throat.
For Sinus congestion:
-Pseudoephedrine or Corcidin HBP (if with hx of HTN) as needed -Nasal saline spray as needed
-Flonase nasal spray (2 sprays/nostril daily) if no glaucoma -Anti-histamine: Loratadine, Cetirizine or Allegra daily as needed
DISCONTINUE HOME QUARANTINE IF:
At least 5 days have passed since patient's symptom onset
AND
Patient has had no fever for at least 24 hours without the use fever reducing medication
AND
Patients other symptoms have improved or resolved (Cough/Shortness of Breath/GI symptoms)